183: Dr. Nikia Smith: Why Rest Isn’t Fixing Your Burnout (What Women Entrepreneurs Need to Know)

What if the exhaustion you're feeling isn't a sign you're doing too much - but a sign you're missing something?

You've built the thing. You're passionate, committed, all in. And yet you're running on empty in a way that rest just doesn't fix. There's a reason for that and it's probably not what you think.

This week, Laura Bell and Vicki Abraham sit down with Dr. Nikia Smith, physician turned wellness entrepreneur, for a conversation that might just reframe everything you thought you knew about burnout and recovery.

In this episode:

📌The real reason rest isn't restoring you
📌The seven types of rest (and the ones you're almost certainly missing)
📌Why asking for help feels so hard - and what that's costing you
📌The small shifts that create sustainability without starting over

This episode is for women entrepreneurs and professionals who are done with survival mode and ready to build a life and business that support their energy, wellbeing, and long-term success.

🎧 Watch or listen to the full episode now and discover a healthier way to work, rest, and thrive.

Watch it on Youtube! https://youtu.be/EDV7STmpfs8